- 166 Geary Street, Suite 1500 #1003, San Francisco, CA 94108
- (415) 636-9700
- [email protected]
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EXXCEED: "ELEVATING EXCELLENCE: THERAPY FOR HIGHLY-AMBITIOUS INDIVIDUALS WITH ADHD" Embrace the Unseen Strength Within, Unlock the Limitless Potential That Resides Deep Within Your Being, and Empower Yourself to Soar Beyond the Constraints Imposed by ADHD, Unleashing a Magnificent Symphony of Achievement, Resilience, and Inner Brilliance.
Igniting Your Potential with Personalized Telepsychiatry in California.
Exxceed Wellness is a haven of passionate practitioners devoted to your mental health and empowerment. We specialize in providing personalized telepsychiatry services to high-achieving young adults and adults across California.
At Exxceed Wellness, we recognize that each individual’s journey is unique. With deep empathy and unwavering dedication, we partner with you to unlock your true potential. Our tailored approach combines evidence-based therapies, compassionate support, and personalized treatment plans to help you overcome challenges and thrive in all aspects of life.
Through the convenience of telepsychiatry, we bring the care you deserve directly to your preferred setting. Whether it’s the comfort of your home or a private space of your choosing, we create an environment where you can freely express yourself and embark on a transformative path towards mental well-being.
Our mission is fueled by the belief that you possess incredible strengths waiting to be unleashed. We are here to help you navigate the complexities of ADHD and harness your unique gifts. Together, we will break through barriers, ignite your passions, and shape a future where your ambitions align with your mental wellness.
Embrace the opportunity to rise above limitations and redefine your potential. Contact Exxceed Wellness today and let us embark on this transformative journey together. Your extraordinary future awaits, and we are here to guide you every step of the way.
Exxceed Wellness is a telepsychiatry practice offering comprehensive mental health services to young adults and adults across California. With the convenience of telepsychiatry, we provide personalized care in the comfort and privacy of your chosen setting. Please note that for effective ADHD management, periodic in-person visits in San Francisco are required. Take charge of your well-being and contact Exxceed Wellness today.
Empower yourself to overcome the challenges of ADHD and regain control of your life. At Exxceed, our dedicated team provides dignified support and tailored solutions for individuals like you.
"Within the depths of my ADHD lies a Hidden Power, unlocking the extraordinary potential. With unwavering determination and a resilient spirit, I embrace the extraordinary journey of nurturing the inner flame, transcending perceived limitations, and defying expectations while inspiring others along the journey of self-discovery and illuminating the path of possibility."
Who am i
I am board-certified Psychiatric Mental Health Nurse Practitioner and licensed in the State of California (95024411) to diagnose psychiatric-mental health conditions, prescribe medications, and provide psychotherapy accordingly. I received my undergraduate degree (Bachelor of Science in Nursing) and doctoral degree (Juris Doctor) from University of Sto. Tomas and my advanced practice degree (Master of Science in Nursing-Psychiatric Mental Health Nurse Practictioner) from Walden University.
Since 2004, I have worked extensively in various inpatient acute care environments in Medical as well as Behavioral Psychiatric Inpatient Units covering Adolescents, Acute Adults, Geriatric Med-Psych, and Psychiatric Intensive Care centered on the significantly impacted, underserved population.
Through the years, I have cultivated an exquisite skill set and profound philosophy centered on providing compassionate and empathetic care to a diverse pool of patients grappling with various psychiatric and dual diagnoses, and behavioral health challenges. My passion to help individuals identify the incapacitating beliefs that are hindering them back in life and resolve how to move past them has been influential in forging a path towards an increased sense of power, mastery and triumph.
I specialize in working with patients who struggle with depression, anxiety, substance use and ADHD. My method is grounded on a harm reduction model, drawing trauma-informed care and a whole person focus when deciding treatment alternatives. The care I render is always client-centered and non-judgmental.
When I’m not working, I’m exhausting all self-help records in the form of audibles, videos, and books that one can imagine, hanging out with my loved ones, creating content for my YouTube Channel, Pinterest, Facebook, Instagram, and of course, LinkedIn. You may ask why? Well, I believe in the power of influence and I never underestimate the influence I have in others. Having the power to inspire, influence or positively impact others in any way is undeniably one of life’s most profound blessings.
I welcome you.
PRONOUNS: SHE / HER
"My approach is not just about managing symptoms; it's about honoring the complexity of each individual's experience and supporting them in living their fullest, most authentic lives. "
Who am i
As a compassionate and faith-driven mental health provider, my approach to care is deeply rooted in the belief that healing encompasses more than just the alleviation of symptoms. My name is Ahila, and I am committed to offering holistic support that recognizes the interconnectedness of mind, body, and spirit.
In my practice, medication management is an important tool, but it is not the first solution I turn to. Instead, I prioritize non-medication interventions such as therapy, counseling, lifestyle adjustments, and spiritual practices. These approaches allow me to address the underlying causes of mental health concerns, empowering individuals to embark on a journey of true healing and self-discovery.
Central to my philosophy is the cultivation of strong therapeutic relationships. I strive to create a safe and supportive space where individuals feel seen, heard, and understood. By understanding each person’s unique needs and circumstances, I can tailor interventions that resonate with their individual journey.
I believe in empowering individuals to take an active role in their mental health, guiding them towards making meaningful changes that promote balance and well-being in all aspects of their lives. Through collaboration and mutual respect, I aim to foster growth, resilience, and a sense of purpose in those I work with.
My approach is not just about managing symptoms; it’s about honoring the complexity of each individual’s experience and supporting them in living their fullest, most authentic lives. By embracing a holistic perspective, I am committed to providing comprehensive care that promotes lasting transformation and deepens the connection between the mind and body.
As a mental health professional, I understand the importance of
Adult ADHD, a neurodevelopmental disorder, is characterized by persistent inattention,
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition that affects
As a psychiatric mental health nurse, it is crucial to
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by various
Stimulant medications are crucial in treating ADHD, empowering individuals to
In managing ADHD, organization and time management skills play a
ADHD and executive functioning difficulties are two interconnected aspects of
Working as a mental health care provider, I recognize the
Sleep plays a crucial role in maintaining overall health and
Parenting a child with ADHD requires understanding the unique challenges
Living with ADHD can present unique challenges, and when it
ADHD, or Attention-Deficit/Hyperactivity Disorder, can significantly impact relationships. Understanding the
Cognitive-Behavioral Therapy (CBT) plays a vital role in comprehensively treating
As a psychiatric nurse practitioner specializing in ADHD, I recognize
Understanding the role of genetics in ADHD is crucial for
Social skills development is crucial in our interactions, relationships, and
ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition characterized by inattention,
Comorbidity refers to the co-occurrence of multiple disorders or conditions
Impulsivity is a key characteristic associated with ADHD that can
CUSTOMER’S FEEDBACK
"Exxceed Wellness is a lifeline for anyone seeking ADHD treatment. Their dedication and passion for helping individuals like me is truly awe-inspiring. Through their personalized approach, I have gained invaluable tools and strategies to overcome my challenges and embrace a brighter future. I am forever grateful to the incredible team at Exxceed Wellness!"
"Exxceed Wellness has completely revolutionized my ADHD journey. Their team of passionate professionals has empowered me to break free from limitations and tap into my true potential. With their unwavering support and personalized treatment, I feel unstoppable in my pursuit of success. Thank you to the amazing team at Exxceed Wellness!"
"The impact Exxceed Wellness has had on my life is beyond words. Their passionate approach to ADHD treatment has transformed my perspective and given me the tools to thrive. Their genuine care, expertise, and personalized strategies have ignited a fire within me. I am forever grateful for the exceptional care provided by the team at Exxceed Wellness!"
"Exxceed Wellness is a game-changer when it comes to managing ADHD. The passion and dedication of their practitioners shine through in every interaction. Through their personalized treatment, I have experienced significant improvements in my focus, productivity, and overall well-being. Exxceed Wellness has been an incredible ally on my journey to success!"
"Finding Exxceed Wellness has been a turning point in my ADHD management. Their team's passion and commitment to helping individuals like me are truly remarkable. With their personalized strategies and compassionate support, I have gained a newfound sense of confidence and clarity. I am forever grateful to the entire team at Exxceed Wellness!"
"Exxceed Wellness is more than a treatment provider; they are a source of inspiration and empowerment. The passion that drives their practitioners is infectious and motivating. Through their personalized approach, I have gained invaluable insights and strategies to navigate my ADHD journey with resilience and determination. Thank you, Exxceed Wellness, for believing in me!"
"Exxceed Wellness is a sanctuary of understanding and support for those of us with ADHD. The passion of their practitioners is evident in their unwavering commitment to our well-being. Through their personalized treatment, I have gained valuable tools and coping mechanisms to navigate my challenges. Exxceed Wellness has been an invaluable partner in my ADHD journey!"
"Exxceed Wellness has redefined my perception of ADHD management. The passion and expertise of their team have been instrumental in my growth and progress. Through their personalized treatment, I have gained a renewed sense of purpose and direction. Exxceed Wellness is a true ally in embracing the full potential of my life!"
"Exxceed Wellness has been a beacon of hope on my ADHD journey. Their passionate practitioners have guided me with unwavering support and a personalized approach to treatment. Through their expertise and empathy, I have developed valuable skills to thrive with ADHD. Exxceed Wellness is a remarkable source of empowerment and transformation!"
"Exxceed Wellness is a force to be reckoned with in the realm of ADHD treatment. Their passionate commitment to their patients' well-being is unmatched. With their personalized approach and genuine care, I have experienced tremendous growth and progress in managing my ADHD. Exxceed Wellness has been an invaluable partner on my path to success!"