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Day: June 2, 2026

Three small handcrafted ceramic vessels in navy cream and terracotta on a warm oak shelf, deep navy plaster wall in late-afternoon golden light - editorial still-life for the panic-vs-social-anxiety-vs-GAD differential diagnosis, Exxceed Wellness, Hayward CA.
ADHD

Am I Having Panic Attacks, Social Anxiety, or Generalized Anxiety?

Nefretiri Abat, JD, PMHNP-BC0 Comments

Knowing you have anxiety but not knowing what kind is one of the most common patterns in clinical practice. A board-certified PMHNP and attorney walks through how clinicians actually differentiate GAD, panic, and social anxiety

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