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Author: Nefretiri Abat, JD, PMHNP-BC

CBT for Adult ADHD

What CBT for ADHD is Cognitive behavioral therapy (CBT) for ADHD is a structured, skills-based psychotherapy. It targets the functional impairments associated with ADHD in adults: difficulties with organization, time management, planning, task initiation, procrastination,

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Does Medicare Cover TMS in California?

Does Medicare cover TMS? Yes. Medicare Part B covers TMS for severe major depressive disorder when standard treatments have not worked and the coverage criteria are met. Coverage is set by regional rules, and in

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Does Blue Shield of California Cover TMS?

Exxceed Wellness is not in network with Blue Shield of California. We are in network with Anthem Blue Cross Blue Shield, which is a different insurer despite the similar name. Blue Shield of California members

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Does Medi-Cal Cover TMS in California?

Exxceed Wellness is not a Medi-Cal provider. This guide explains how Medi-Cal covers TMS in California so you can find a provider who accepts it. If you have Aetna, Anthem Blue Cross, Cigna, UnitedHealthcare or

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How Much Does TMS Therapy Cost in California?

How much does TMS therapy cost in California? With insurance, most people treated for treatment-resistant depression pay a normal specialist copay, often $0 to $60 per session after their deductible. Without insurance, a full course

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If Spravato Didn’t Work, You May Need More Than Another Treatment

If SPRAVATO didn't work, the answer isn't always another treatment. What 'it didn't work' can actually mean, and the structured re-evaluation that should come next.

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What If TMS Doesn’t Work — or You Had to Stop Early?

If TMS didn't help, or you had to stop early, it isn't the end of the road. What a disappointing or interrupted TMS course means, and the next steps that may help.

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Why Social Anxiety Can Stay Stuck Even When Medication Helps

Medication can lower social anxiety and still leave your life small. Why avoidance and masking keep it stuck, and what actually shifts the pattern.

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Why Severe Anxiety and Depression Need More Than One Kind of Treatment

When anxiety and depression feed each other, one treatment is rarely enough. Why combined plans work better, and what they include.

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Why Severe Anxiety Can Feel Resistant Before It Starts Improving

Severe anxiety can feel resistant in the early weeks of treatment even when it's working. Why that happens, and how to tell improvement-in-progress from a plan that needs changing.

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