
Am I Having Panic Attacks, Social Anxiety, or Generalized Anxiety?
Knowing you have anxiety but not knowing what kind is one of the most common patterns in clinical

Knowing you have anxiety but not knowing what kind is one of the most common patterns in clinical

Anxiety is maintained by avoidance — and effective treatment is the structured experience of doing the things the

SSRIs, SNRIs, buspirone, and benzodiazepines all treat anxiety — on different timescales, with different trade-offs. A board-certified PMHNP

Anxiety disorders affect 31% of U.S. adults across the lifespan — the most common mental health condition. A

Anxiety and ADHD can look almost identical from the outside — and about 40% of children with ADHD

Anxious treatment-resistant depression is the median pattern in real-world studies, not the outlier — 53 percent of STAR*D

ADHD is not a deficit of attention in any simple sense — it’s a neurodevelopmental disorder of self-regulation

Most California insurance plans cover TMS for treatment-resistant depression when the file is clean — but every plan

Most California commercial insurance plans cover TMS for treatment-resistant depression, but every plan requires prior authorization — and

iTBS, cTBS, theta-burst, Express TMS, accelerated iTBS — the naming around theta-burst protocols can confuse even informed patients.

Two FDA-cleared TMS technologies, two different coils, overlapping but distinct indications. A board-certified psychiatric specialist walks through how

TMS is FDA-cleared for depression, OCD, and smoking cessation — but not generalized anxiety disorder. Off-label use is

Forty-six percent of TMS responders are still in response at 12 months without further treatment. For the other

Active TMS treatment runs from 3 to 40 minutes depending on protocol — but the real-world visit time

TMS can hurt, but it does not have to. A board-certified psychiatric specialist explains what TMS actually feels

After two failed antidepressants, the real question is rarely TMS or medication — it is which pathway has